Being healthy and active isn't always easy, but it's worth it. It helps individuals: gain confidence and be successful. There are many examples of wonderful people who use everyday health benefits that you may or may not know about.
An obvious example is Arnold Schwarzenegger. He was a professional bodybuilder at an early age and now is one of the most famous actors in American history. He was even the governor of California! Because he was healthy and continued exercise and staying active, he became a confident individual who proceeded to beat the odds.
Gal Gadot: Wonder Woman. Who better to mention than her? In her movies, she portrays confidence that is literally breathtaking. She was also crowned Miss Israel in 2004! She had to work hard to maintain a healthy and active routine, and because of her active and healthy lifestyle, she is able to focus and achieve anything!
In the end, being healthy and active leads to having a better mindset and life. It isn't easy by any means, but it really is worth it. Staying healthy will help you achieve anything.
Lacy Olivarez is a senior at Camden Fairview High School